Yoga & HealthforAll
What is the first thing that comes to your mind when you hear about Yoga?
Exercises, postures, meditation, exhaling and inhaling and may be what not! But to be honest, Yoga is much more than just postures and meditation. It is a way of life. From the year 2015, 21st of June is celebrated asInternational Yoga Day. The United Nations General Assembly unanimously declared the official date for the celebration of Yoga Day worldwide.
The importance of Yoga in our lives is magnificent. The movementfor a healthy lifestyleis spreading globally.People now a days are getting more and more influenced with the natural ways of living, which indeed is a positive shift. People are understanding the need for a better future and are getting inclined to different ways of spiritual and ascetic disciplines. Yoga is a Hindu spiritual discipline which teaches everyone to maintain a unison between the mind, body and soul. Even though the origin of Yoga has been found inpre-Vedic Indian tradition, still the prevalence of the discipline can be seen throughout the world, crossing all boundaries.
Health Benefits of Yoga
Yoga is not something that can be learnt in a day, but if done and practiced regularly, definitely its benefits can be witnessed. Let us see some of the interesting benefits of Yoga that makes a vast difference in our lives:
1. Improves flexibility
2. Builds muscle strength
3. Protects the spine
4. Relaxes the body system
5. Helps improve concentration and focus
These aresome of the basic transformationsthat one might undergo, if he/she is regular on Yoga. As mentioned earlier, Yoga is a holistic way of adopting natural ways of living as well as a healthy lifestyle, so,Kairali Ayurvedic Products came up with an interesting Yoga Day offer, to contribute towards the healthy transformation of everyone. A Flat 25% Off on all Ayurvedic Products has been introduced by Kairali Ayurvedic Products on International Yoga Day, 2019to help andencouragepeople live a healthy lifestyle. This special Yoga day offer is valid from the 21st of June to 30th of June, 2019. Apply the coupon code YOGADAY and avail this amazing discountedoffer. The terms and conditions of this Kairali Yoga Day offer are as follows:
1. No two discounts will be clubbed together.
2. Offer is applicable on all the products listed on www.kairaliproducts.in
3. Kairali can withdraw the offer anytime as per its discretion without prior notice.
4. The discount is not applicable on Gift Vouchers Redemption.
5. No two coupons can be clubbed together.
6. One coupon code is valid for single order only.
7. This offer is valid from 21st June till 30th June, 2019.
Ayurveda and Yoga are India’s sister sciences and go hand in hand. For thousands of years, these two have been complementing each other for complete well-beingof the body, mind and spirit. Ayurveda deals more with the health of the body while Yoga and Meditation deal with purifying and balancing the mind and consciousness. So this Yoga day, let us all be together for the betterment of our health and try to adopt a natural and Ayurvedic way of life.