In an interview with HealthSite.com,-Dr. Rahul Dogra of Kairali Ayurvedic Center-explains why Onion and Garlic are not recommended for a regular diet. Onion and Garlic by nature are pungent and increases bile and heat in the body. Ayurveda recommends a no onion-garlic diet for people practicing meditation, yoga and spiritual exercises because-the Guna (properties)-is such that it regular consumption may result in-anger, aggression, ignorance, over stimulation of the senses, lethargy, anxiety and increase in sexual desire.
Ayurveda treats Onion and Garlic as medicinal, and not just food
April 19, 20162 Mins read13 Views
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